Friday, June 14, 2013

Special Workout Challenge!

Hey guys!   Just a quick special workout challenge I have decided to do with one of my co-workers!  Saw it posted by a friend on Facebook and thought it was pretty awesome!  I am training to run a 5k hopefully in the end of July and I think will really help me build up the muscle to get me through it the whole without walking a step!  Feel free to join me I just completed day 1!!

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